Something Awesome is on it's way! Please pardon the progress while I migrate and transform.  Get Started

logo.png

PARDON THE PROGRESS

We are in the process of Transforming our site! 

NEW PRODUCTS AND SERVICES ARE ON THE WAY!

trainer-2 png

Mission: To provide the resources and information to help you live a more fulfilling life through the ancient wisdom teachings, integrating timeless practices into modern daily living for spritual growth, holistic health, and harmony. I aim to share knowledge and experiences that inspire transformation, self-discovery, and a deeper connection to life's purpose and fulfillment. 

Values:

  • Holistic Well-being: Emphasizing the integration of mind, body, and spirit to achieve optimal and holistic health and wellbeing.
  • Authentic Connection: Fostering genuine relationships with oneself, the community, and the natural world.
  • ​Lifelong Learning: Encouraging an ever-deepening exploration of ancient wisdom and modern insights for self-discovery and personal growth.
  • Compassion and Empathy: Buidling a supportive, inclusive community that values kindness and understanding.
trainer-2 png

Whatever you can do or dream you can, begin it.
​Boldness has genius, power, and magic in it. ~Johann Wolfgang Von Goethe 

14-1-IMG png

COMING VERY SOON!

The Wisdom of Meditation:
Free Guide 

Learn more about the benefits of having a Meditation Practice, and get the latest updates, guided meditation downloads, and be a part of our community. Click the button Below And Give Me Your Best Email Address To Get Your Fee Meditation Guide. You will also be the first to know when the full course becomes available. 

img3 png

MORE ABOUT

Kay

Kay brings over 25 years of experience as a Yoga practitioner and instructor, infused with a rich tapestry of global spiritual learnings. Kay's journey in spiritual exploration has been diverse and profound.

Kay's quest for knowledge and spiritual growth has transcended borders, leading to profound experiences in Peru and Bolivia. Immersed in the sacred traditions of these lands, Kay has received spiritual initiations from Q'ero shamans in Peru and in Bolivia from an Aymara shaman located on the legendary Isla del Sol on Lake Titicaca. These experiences have deeply enriched Kay's understanding of healing and spiritual practices, weaving them seamlessly into the teachings of Yoga and meditation.

Kay embodies a blend of disciplined practice and expansive knowledge. As a Wellness Coach, Kay integrates various spiritual teachings and practical wellness strategies, facilitating holistic growth and well-being.​

Let's Get to Know Each Other Better

LET'S STAY CONNECTED! 

YouTube-1.png
LinkedIn.png
Instagram.png
Facebook.png
Facebook.png

navigating the uncertainty and chos of modern life

Feeling Disconnected, Overwhelmed, and Searching for Deeper Meaning

right-2.png

Does This Sound Like You?

In today's fast paced world, it's easy to feel adrift in a sea of chaos and stress, feeling disconnected, and lacking a sense of purpose. Many of us feel overwhelmed, and have the though that there has to be more to life than the daily grind. Yet the path to that deeper meaning and fulfillment seems obscured by the noise of modern life. If you are yearning for a life that's not only successful on the surface but gives you a deep sense of purpose and fulfillment, you're not alone. 

  • Do you feel like... you're searching for a sence of of inner peace and fulfillment but can't seem to find it in the chaos of everyday life?
  • Does it seem... you are feeling stuck and unsupported, as though the resouces of self-discovery you need to achieve total wellbeing are just out of reach?
  • Are you frustrated that... despite your outward appearace of success, the demands of life often drown out your inner voice, making it hard to focus on your personal growth and spiritual journey?
  • And when it comes down to it, do you...  feel overwhelmed by the challenge of integrating a meaningful spiritual practice into your busy life, craving a guide to lead you through uncertaintly to a path of balance, wisdom, and fulfillment? 

TESTIMONIALS

Proven Outcomes

Avatar-1.png

"With joy and delight we honor you, we celebrate you and we appreciate you! Thank you for your part in making the Inner IDEA Conference an enriching experience. The generosity and sharing of the gifts of your time and your talents was impressive!
We observed you as you mindfully instructed your programs. We felt the love and passion for your work and your message. Thank you for being so present to all."

Marchia Hayes, Inner IDEA

Avatar-2.png

"Kay Rice is an amazing teacher and spiritual guide. I first met Kay when we worked together at the Chopra Center. She has a special gift, what I call a "soul set." Unlike many of us, who function from our minds, Kay functions through her soul. Her presence with her students, colleagues and everyone she comes in contact with makes you feel special and connected with her."

Neal Tricarico, CEO - Ultimate Growth

Avatar-10.png

“If you are called—just go do it. You already have what you need or it will be given to you when the need arises. He won’t call you to do something you cannot do, and you don’t have to be perfect, finished, or whatever. If God has called you to teach, then teach."

Somebody Smart, Spiritual Director

“If you don’t offer your gifts and your service in a bigger way—then you are gypping the world—it would be a sin."

Maria J, Yoga Student

COMING SOON!

Secrets of Ancient Wisdom Online

challenges-5 png

LEARN HOW TO CREATE INNER PEACE IN YOUR LIFE

The Wisdom of Meditation

Find peace, reduce stress and gain clairity with meditation. Learn how to get started or deepen your practice. You'll be introduced to the history, benefits, and a variety of techniques  of mindfulness and meditation. Find the one that is right for you! 

In this course, you will learn:

  • ​Awesome thing/Benefit 1, so you can...<what it means for them>
  • Awesome thing/Benefit 2, so you can...<what it means for them>
  • ​Awesome thing​/Benefit 3, so you can...<what it means for them>
challenges-4 png

AYURVEDIC LIFESTYLE PROGRAM

The Wisdom of Ayurveda

The Wisdom of Ayurveda is a program of daily wellness founded on the 5,000 year-old healing system founded in India. Derrived from the Sanskrit words ayus meaning life, and veda meaning wisdom, Ayurveda, the wisdom of life, offers a proven guide for a life of happiness, vitality, love, and purpose. In this Ayurvedic Lifestyle Program you will: 

  • ​Be introduced to the basic principles of Ayurveda, as well as the three primary mind-body personalities: Vata, Pitta, and Kapha.
  • ​Learn to release emotions in a healthy way so that they don't build up in your physiology.
  • ​Identify the imbalances in your life, teach you how to correct them, and help you develop a nurturing daily routine.
  • As your stress is eliminated, your mind and body begin to function with maximum effectiveness, creating health, vitality, and happiness.
challenges-1 png

Established in Yoga, Perform Action

The Ancient Wisdom of Yoga

Originating in India more than 5,000 years ago, Yoga's teachings go far deeper than postures and stretching. From the Sanskrit word, "yug", which means to yoke or unite, yoga is a practice to unite harmony between mind, body, and spirit. 

Inside, we'll show you:

  • ​Awesome thing/Benefit 1, so you can...<what it means for them>
  • Awesome thing/Benefit 2, so you can...<what it means for them>
  • ​Awesome thing​/Benefit 3, so you can...<what it means for them>
14-1-IMG png

COMING SOON!

Lead Magnet Offer CTA Box

Click The Button Below And Give Me Your Best Email Address To Get <your lead magnet>, and <tell them what you'll give/send them when they sign up, so they know there is something in it for THEM.)

OUR BLOG

BLOG TITLE HERE

Getting started with your blog!

Saturday, January 27, 2024

Another example article

Saturday, January 27, 2024

COMING SOON: Place Holder

Powerful Resources

WANT MORE?

WE'RE THINKING OF CREATING A PODCAST!

podcast-cover_1-min png

Episodes

Add short copy here that gives a description of your podcast (who it is for, what you talk about), and captures their INTEREST so they'll click on the episodes below. 

podcast-cover_1-min png

Episode 132- Title Here
Add short punchy copy here that gets them excited to listen to this episode, and how they'll benefit from it.  Listen To More

podcast-cover_1-min png

Episode 143- Title Here
Add short punchy copy here that gets them excited to listen to this episode, and how they'll benefit from it.  Listen To More

podcast-cover_1-min png

Episode 178- Title Here
Add short punchy copy here that gets them excited to listen to this episode, and how they'll benefit from it.  Listen To More