Live Your Soul's Passion ... With Power & Purpose

Have you ever felt like there is something more to life? Have you wondered why some people experience extraordinary success, health, happiness & wealth while most people are just getting by, experiencing a mediocre life or even very unhappy with their current situation? I know I have felt that way before and I wondered why only a small percentage of people seem to be able to attain optimal health, wealth, success and happiness. I made it my mission to find out why some people seem to be so successful while most people fail to attain their goals. I started studying what the most successful people do, how they think and how they live their lives. I have been on this mission for decades and it has been a journey of personal and spiritual growth and development. I have had opportunities, experiences and met people along the way that I would never imagined would have been possible …


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Inspiration & Motivation, Mind-Body Holistic Wellness Resources, Tips, Recipes & More.

Kitchari Recipe

Kitchari Recipe Also spelled KHICHADI   Recently I've had quite a few questions about Ayurveda, the best foods to eat for the Doshas, and what to eat that is cleansing, healing, anti-inflammatory. This simple Indian comfort food has been prepared for thousands of...

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Happiness is a Choice

How to Develop a Positive Mental Attitude According to Napoleon Hill, building a Positive Mental Attitude is the single most important principle in the science of success. A positive mental attitude is built by choice and not by chance. If you put your mind to work...

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Know Your Whys

Know Your "Whys" Knowing your "Whys" will give you the leverage you need to make your decisions a reality Regardless of whether you are trying to lose 10 pounds, 100 pounds, become a fitness model, build wealth, or achieve any other worthy goal you need to start by...

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Infused Water Recipes

I love dropping some fruit or herbs into my water to slightly flavor it. In the winter, I like warm herbal teas. During warmer weather I enjoy infusing my water with a variety of fresh fruits, vegetables and herbs. Here are a few recipe ideas or you can invent your...

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Golden Milk Recipe

Golden Milk Recipe This is an ancient recipe which is healthy and soothing. I like to whip up a batch of Turmeric Paste and keep it in the refrigerator so I can have it readily available. Golden Milk is a soothing bedtime treat, or a great way to begin your morning....

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Turkey Chili Recipe

Turkey Chili Recipe This recipe is from one of my clients and it is an all time favorite of mine that I've passed along to many others.  Ingredients: 1 Tbsp Olive Oil 2.5 lbs 99% Fat Free Ground Turkey 1/2 Cup Onions, chopped 1 pkg. Organic Spice Chili Seasoning Mix...

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