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Kay Rice, M.Ed.

Life Strategist & Holistic Health Coach

“Live Your Soul’s Passion with Power & Purpose”

My Approach

My approach is both strategic and intuitive. I have combined my education and study of Ayurveda, exercise physiology, nutrition, psychology, personal development and with the wisdom that comes from rich life experiences and spiritual exploration. My unique experience and education have been integrated to create an approach which helps my clients get transformational results.

A coach is a nonjudgmental support person and accountability partner. Together we will get clarity on your goals, why they are important and what you need to do achieve them. We’ll identify the gap between where you are now and where you want to be (even if you aren’t sure where that is quite yet).

There are coaching moments when something happens between a coach and client that creates an immediate shift, and then there is on-going coaching support and strategy. Both of these have value. I do many types of coaching: one-on-one in person, remote by Skype or Zoom and group and corporate coaching or workshops.

With one-on-one coaching, we will do an initial session to decide if coaching is a good fit for you. If it is, we will proceed with a step-by-step approach to identify and clarify what you would like to achieve and the actions steps and support you need to achieve the outcome you desire. Online group coaching, programs and workshops are also available. I will do whatever I can to provide you with suggestions and resources that may be of help to you.

 If you think you’d like my help, book an Initial Strategy Session. In your session, we’ll talk about your goals and how you can reach them. Usually, it’s a lot of fun. If I can help you further, I’ll tell you how, but there’s no pressure. 

My Qualifications

The pinnacle of accomplishment within the world-renowned Chopra Center is to be certified to teach all three pillars of Ayurveda which includes Yoga, Meditation and the Lifestyle Principles of Ayurveda. Proficiency in—and mastery of—these three disciplines conveys a special designation known as the Chopra Center Vedic Educator. This coveted triple certification represents the highest level of commitment to exploring the depths of Vedanta, Ayurveda and Yoga.

Additionally, Kay has received the designation of Licensed Corporate Wellness Coach from Wellcoaches®­. She attended Robbins International Inc., Results Coaches Academy and is a Certified Master Practitioner of NLP. She has completed training in several energy healing modalities including Reiki. She holds a Master’s degree in Exercise Physiology.

Results and a proven track record are the most important qualifications for a Coach or Consultant in any area. It is good to know that your coach or consultant’s qualifications in the areas of education, training and experience. Kay has completed the following: 

Kay Rice, M.Ed., Certified Vedic Educator
Wellcoaches® Licensed Corporate Wellness Coach
Robbins Research International, Inc. Results Coach Training
IBNFC Nutrition and Life Coach
ACSM – American College of Sports Medicine – Certified Health & Fitness Instructor
NLP – Certified Master Practitioner
AFAA – Certified Personal Trainer
Reiki Master
Chopra Center University – Ayurvedic Educator: Perfect Health, Meditation, Yoga

Auburn University – Master of Education, Exercise Physiology

 

My Values & Beliefs

Who are you? How do you answer that question? You don't have to find yourself—its more a matter of remembering who you already are

You don’t have to find yourself—instead you will remember who you are. Through the busyness of life, many of us have lost our connection with who we really are. It is not that we have lost our connection to nature; we have forgotten we are a part of nature. We each have a divine God-spark within us.

What do you want? Do you know?

What does optimal health, success or true happiness mean to you? So many of us never achieve what we want because we are not clear about what it is that we want. I can help you find that clarity along with a plan to get you from where you are now to where you want to be.

Have you found your one true passion & purpose in life?

Each of us has a purpose in life. We are all as individual as snowflakes. There is something each of us came here to do, and it is something no one else can do as well as you do. It is your purpose to find out what that is and bring that to the world. My one true passion is to teach and inspire lifestyle habits which support the daily renewal of Mind, Body and Spirit.

About Kay

The pinnacle of accomplishment within the world-renowned Chopra Center is to be certified to teach all three pillars of Ayurveda which includes Yoga, Meditation and the Lifestyle Principles of Ayurveda. Proficiency in—and mastery of—these three disciplines conveys a special designation known as the Chopra Center Vedic Educator. This coveted triple certification represents the highest level of commitment to exploring the depths of Vedanta, Ayurveda and Yoga.

Additionally, Kay has received the designation of Licensed Corporate Wellness Coach from Wellcoaches®­. She attended Robbins International Inc., Results Coaches Academy and is a Certified Master Practitioner of NLP. She has completed training in several energy healing modalities including Reiki. She holds a Master’s degree in Exercise Physiology.

 

Kay Rice, M.Ed., Exercise Physiology
Certified Vedic Educator
Licensed Corporate Wellness Coach

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