Purchase Coaching Below

Not Sure Which Option is Right? Book A Strategy Session!

Strategic Results

Life Coaching

Available per session or per package.

One time Strategy Sessions OR on-going Strategic packages offering action steps, on-going support, accountability and more.

Single Strategic Life Coaching Session

A single 45-minute session.

$200/Individual Session

Month-to-Month Coaching

Three 45-minute sessions per month. Plan will auto-renew and auto-bill each month. Cancel any time.

$397 Month-to-Month

Six-Month Coaching Package

Receive Three 45-minutes sessions per month for 6 months.

Best Value: one-time payment of $1,497

Monthly Payment Plan: $297/month is available.

$1,497 Single Payment

Installment Option:

$297/Month for 6 Months

Holistic Health Coaching

For Optimal Health & Weight

Includes both private one-on-one Coaching sessions as well as access to private, online group coaching either through Facebook Groups and/or Zoom calls.

Recipes, Meal Plans, Shopping Lists and more. 

6 Week Coaching Package


(OR 2 payments of $210 each)

Includes 6 Sessions: Initial Assessment (1 hour), Program Presentation (1 hour) & Four weekly (20 minute) follow up coaching sessions.

$397 One Time Payment

OR 2 Installments $210/each

12 Week Coaching Package


12 Week Coaching Package

(OR 3 payments of $250 each)

Includes 12 Sessions: Initial Assessment (1 hour), Program Presentation (1 hour) & Ten weekly (30 minute) follow up coaching sessions.

$697 One Time Payment

OR 3 Installments $250/each

Book Kay For Your Business, Event or Retreat


Book Kay for your next program or event. She will provide your members, staff or attendees with wisdom, inspiration, motivation, education and entertainment.

Topics to include:

  • Motivation
  • Workplace Wellness
  • The Art of Healthy Living: Mind, Body and Spirit
  • Holistic & Healthy diet & lifestyle
  • Mindfulness and Stress Management
  • Workplace Wellness Challenges (these are excellent for team building)
  • Yoga as a philosophy and way of life
  • Chopra Center Signature Courses: Perfect Health, Primordial Sound Meditation
  • Muni-ki Rites

Ayurvedic Dosha Consultation

Learn more about the results of your Dosha Test and your Mind Body Constitution with a personal consultation with Kay, your Ayurvedic Educator. Learn how to balance the doshas. 

Dosha Consultation: $197

After making payment you will be immediately redirected to the scheduling calendar. You will also receive an email confirmation and link.

What Is Life Coaching?

Are you going through a life transition or challenge? Perhaps you might be feeling you want “something more” or that your life just isn’t as fulfilling as you would like. By helping you access your own inner resources, showing you tools and strategies to achieve positive transformation, a Life Coach can help you get from where you are today to where you want to be. A coach can help you identify and break through your fears, challenges & blocks. A coach can help you identify your life goals and guide you along a path to self-empower you to achieve your highest and best purpose in life. This is done by guiding you through identifying your goals and intentions, implementing success strategies, keeping you on-track, providing you with resources & information, and teaching you self-empowering tools to tap into your own intuition and inner-guidance in newer and deeper ways than you have ever done before. 

Who Is Coaching For?

“I absolutely believe that people, unless coached, never reach their maximum capabilities.”

Bob Nardelli, President & CEO of Home Depot

Coaching is for everyone who wants to reach their highest potential and achieve their goals. One of the top strategies of successful individuals is that they are constantly seeking guidance, information and wisdom from experts and those who have already been down the road they are traveling.

“Of all the things successful people do to accelerate their success, participating in some kind of coaching program is at the top of the list. A coach will help you clarify your vision and goals, support you through your fears, keep you focused, confront your unconscious behaviors and old patterns, expect you to do your best, help you live by your values, show you how to earn more while working less, and keep you focused on your core genius.” Jack Canfield, The Success Principles

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