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Are You Giving Away Your Energy?

Are You Giving Away Your Energy?

A wonderful distraction from ourselves and our own life can be to become very involved in someone else’s dilemmas. I know I’ve been guilty, and it has been a repeating pattern in my life.¬† There are times this can be a good thing, and other times it isn’t healthy to ignore ourselves, our own lives, and possibly use the energy you should be using on your own life to “fix” a problem elsewhere.

Who else can relate?

Thoughts are Things

Thoughts are Things

It is important to bring to our awareness the power of our thoughts¬† and how they affect our lives. The vast majority put very consideration into their thoughts; in fact, thinking is often almost a mechanical process, and most people don’t realize they can choose their thoughts, much less have an awareness that their thoughts have consequences.

Fascinating? Yes! Stay tuned to learn MORE about thought dynamics and the rest of the formula …

Self Care is Health Care

Self Care is Health Care

A personal trainer I know observed, “Some people will spend $5,000 to maintain their car, and they won’t spend $50 to maintain their body.” Hmmm … which vehicle is most important, and what is the better investment?

Dream Big Dreams

Dream Big Dreams

Are you dreaming big enough? Are you dreaming of a life that is limited and ordinary, or would something a little more extraordinary ignite …

Holiday Wishes

Holiday Wishes

Wishing you Peace and Love during this Holiday Season in what ever way you celebrate this time of year. I wish you blessings, happiness, joy and to be surrounded by your loved ones, and to have good thoughts of those who can not be with you.   Peace, Peace, Peace...

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