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There is Power in Knowing Your Whys When You Make A Decision

There is Power in Knowing Your Whys When You Make A Decision

Make a Decision and Know Your "Whys" Regardless of whether you are trying to lose 10 pounds, 100 pounds, become a fitness model, build wealth, or achieve any other worthy goal you need to start by making a defining decision to achieve your goal. Make your decision,...

Infused Water Recipes

Infused Water Recipes

Berry Detox Water 1 Sliced Lemon 1 Sliced Lime A small handful of Black Currents 1/2 Gallon Filtered Water This recipe will boosts the immune system, is an anti-inflammatory, promotes cardio vascular health, decreases bad...

Golden Milk Recipe

Golden Milk Recipe

Golden Milk Recipe This is an ancient recipe which is healthy and soothing. I like to whip up a batch of Turmeric Paste and keep it in the refrigerator so I can have it readily available. Golden Milk is a soothing bedtime treat, or a great way to begin your morning....

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