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Infused Water Recipes

Infused Water Recipes

I love dropping some fruit or herbs into my water to slightly flavor it. In the winter, I like warm herbal teas. During warmer weather I enjoy infusing my water with a variety of fresh fruits, vegetables and herbs. Here are a few recipe ideas or you can invent your...

Golden Milk Recipe

Golden Milk Recipe

Golden Milk Recipe This is an ancient recipe which is healthy and soothing. I like to whip up a batch of Turmeric Paste and keep it in the refrigerator so I can have it readily available. Golden Milk is a soothing bedtime treat, or a great way to begin your morning....

Turkey Chili Recipe

Turkey Chili Recipe

Turkey Chili Recipe This recipe is from one of my clients and it is an all time favorite of mine that I've passed along to many others.  Ingredients: 1 Tbsp Olive Oil 2.5 lbs 99% Fat Free Ground Turkey 1/2 Cup Onions, chopped 1 pkg. Organic Spice Chili Seasoning Mix...

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