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Kay Rice, M.Ed., Holistic Life Coach

Transformation – Mind-Body Holistic Health – Personal Growth – Lifestyle

Recipes – Spiritual Growth – Group Support – Personal Coaching – Workshops

Inspiration

Coffee With Kay

So What Do You Do?

So What Do You Do?

So What Do YOU Do? Vol. 2 Discovering the GENIUS Next Door with One Simple Question This book features wisdom and inspiration from NEW YORK TIMES Best Selling Author Joel Comm, and 40 other contributors, including me! I contributed a chapter entitled, "Learning to...

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Coaching

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Mind-Body-Spirit & Ayurveda

What’s Your Dosha, Baby?

What’s Your Dosha, Baby?

Do You Know Your Mind-Body Type? For those of you who may be unfamiliar with the term, "DOSHA" please allow me to explain. Your "dosha" is your mind-body type, and this term comes from the ancient wisdom teachings of Ayurveda which is more than 5,000 years old. As...

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Lab Work On-Line

Healthy Recipes

Super Green Smoothie Recipe

Super Green Smoothie Recipe

As part of my 90-Day Turn-Around I drink a Monster Super Green Smoothie every morning. This recipe is very alkalizing, encourages the body to detoxify, and also contains anti-inflammatory properties. Ingredients: (Use Organic if available) Celery, 5 stalks Cucumber,...

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