Kay Rice, M.Ed., Holistic Life Coach
Transformation – Mind-Body Holistic Health – Personal Growth – Lifestyle
Recipes – Spiritual Growth – Group Support – Personal Coaching – Workshops
Coffee With Kay
So What Do YOU Do? Vol. 2 Discovering the GENIUS Next Door with One Simple Question This book features wisdom and inspiration from NEW YORK TIMES Best Selling Author Joel Comm, and 40 other contributors, including me! I contributed a chapter entitled, "Learning to...
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Mind-Body-Spirit & Ayurveda
Do You Know Your Mind-Body Type? For those of you who may be unfamiliar with the term, "DOSHA" please allow me to explain. Your "dosha" is your mind-body type, and this term comes from the ancient wisdom teachings of Ayurveda which is more than 5,000 years old. As...
Lab Work On-Line
Don't let insurance and Your Health Care Provider be the Reason You Don't Get Your Bloodwork Evaluated No one likes to be told what to do, but unfortunately many doctors and health care practitioners don’t realize that that is exactly what is happening on a daily...
As part of my 90-Day Turn-Around I drink a Monster Super Green Smoothie every morning. This recipe is very alkalizing, encourages the body to detoxify, and also contains anti-inflammatory properties. Ingredients: (Use Organic if available) Celery, 5 stalks Cucumber,...