What are the benefits of Perfect Health?

By practicing the techniques learned in the Perfect Health Ayurvedic Lifestyle program, you will be able to:

  • Reduce stress
  • Identify your mind-body personality
  • Improve your digestion and sleep patterns
  • Release emotional toxicity
  • Restore vitality
  • Re-awaken the senses

Ready to Enroll in Perfect Health?

Perfect Health is available in both workshop and virtual settings. Sessions can also be offered as individual presentations. This is a Chopra Center Signature Workshop with a suggested class price of $595 per person. Discounts are available for Seniors, Military, Students among other special populations.

Contact Kay to Schedule a Workshop, Class or individual presentation.

Thank you & Namaste’

The pinnacle of accomplishment within the world-renowned Chopra Center is to be certified to teach all three pillars of Ayurveda which includes Yoga, Meditation and the Lifestyle Principles of Ayurveda. Proficiency in—and mastery of—these three disciplines conveys a special designation known as the Chopra Center Vedic Educator. This coveted triple certification represents the highest level of commitment to exploring the depths of Vedanta, Ayurveda and Yoga.

Kay Rice, M.Ed.

Certified Vedic Educator, Chopra Center for Wellbeing

Restore Vitality

With Perfect Health, Ayurvedic Lifestyle Program

by Kay Rice, M.Ed., Chopra Center Certified Ayurvedic Educator

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