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LEARN HOW TO CREATE INNER PEACE IN YOUR LIFE

The Wisdom of Ayurveda

The Wisdom of Ayurveda is a program of daily wellness founded on the 5,000-year-old healing system of Ayurveda, which originated in India. Derived from the Sanskrit words ayus, meaning life, and veda, meaning wisdom. Ayurveda, the wisdom of life, offers a proven guide for a life of happiness, vitality, love, and purpose.

In this Ayurvedic Lifestyle program, you will:

  • Be introduced to the basic principles of Ayurveda,  as well as the three primary mind-body personalities: Vata, Pitta, and Kapha. 
  • Learn to release emotions in a healthy way, so that they don’t build up in your physiology.
  • Identify the imbalances in your life, teach you how to correct them, and help you develop a nurturing daily routine.
  • As your stress is eliminated, your mind and body begin to function with maximum effectiveness, creating health, vitality, and happiness.
The Wisdom of Meditation course on laptop and phone with guidebooks.

Foundational Course #2

The Wisdom of Ayurveda

The Wisdom of Ayurveda is a program of daily wellness found on the 5,000 year-old healing system founded in India. Derrived from the Sanskrit words ayus meaning life, and veda meaning wisdom, Ayurveda, the wisdom of life, offers a proven guide for a life of happiness, vitality, love, and purpose. In this Ayurvedic lifestyle program you will:

  • Be introduced to the basic principles of Ayurveda, as well as the three primary mind-body personalities: Vata, Pitta, and Kapha
  • Learn to release emotions in a healthy way so they don’t build up in your physiology
  • Identify the imbalances in your life, teach you how to correct them, and help you develop a nurturing daily routine.
  • As your stress is eliminated, your mind and body begin to function with maximum effectiveness, creating health, vitality, and happiness.